A Personal Fitness Trainer for $14.95
Wouldn’t it be nice to have a personal fitness trainer to help you get
fit, lose weight and stay that way? Yes, but personal trainers can cost as much
as $650 per month, and not too many of us can afford the expense. If you need a
little motivation, however, your New Year’s resolution to lose weight is as
simple as your MP3. Star trainer Mike Cornell has launched the first in a series
of user-friendly, MP3 personal training programs entitled "Transformation".
From beginners to experienced workout buffs, we can all use a little coaching
and motivation. Which personal fitness program is best for losing weight? How
many sets should you do? How many reps? Star trainer Mike Cornell answers all of
these questions, and according to the American Council on Exercise, he’s good at
it.
Cornell knows what he’s going. As a personal trainer for high profile actors and
entertainment personalities he is known as a great motivator to achieve set
goals. Do you have a long-term goal of getting in shape? Do you want immediate
results to drop a few pounds? Transformation, the 60-minute downloadable fitness
training program can steer you in the right direction with warm-ups, weights and
stretches, all accompanied by energetic background music, which keeps the user
in time with the proper lifting speed.
The Transformation personal fitness programs will guide you through the various
workouts you can do in your home gym or the public
gym’s weight training equipment. Machines are
ideal for overweight beginners who have never worked out before. The equipment
supports the body and guides the range of motion, and it reduces the risk of
injury while enhancing results.
Transformation also includes cardio fitness programs using treadmills to warm up
before switching to resistance training. The Transformation MP3 personal fitness
workout includes:
- 10 minutes treadmill warm-up
- 40 minutes weight training
- 10 minutes stretching
- Instructions and photos
You can download the Transformation personal fitness program
at beitfit.com
for just $14.95. It comes with a 60-day unconditional guarantee. So what are you
waiting for? Download your personal trainer and hit the gym! And say good-bye to
trainers charging $650 a month.
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