Training For The Races? Consider A Commercial Exercise Bike
Serious riders often prefer a
commercial exercise bike to one made for home use. Home upright bikes
are often not sufficient to fit the needs of a fit, experienced rider. A
commercial bike is quite a bit more expensive, but gives a better workout for
higher intensity exercises. In addition, they have a smoother ride, are quieter
and give a greater range of preprogrammed workouts.
Upright exercise bikes are
generally preferred by serious riders and those training for bike races. The
upright position is more like the position used in outdoor biking, with the legs
positioned horizontally. The saddle type seat on these exercise bikes is similar
to seats found on commercial outdoor bicycles. These bicycles take up less space
than recumbent models.
Home Racing Trainers, such as the
Kettler Racer give you a commercial quality exercise bike that can be used
at home. This upright cycle has a training computer that displays time, speed,
pedaling speed, distance covered per session, total distance covered, energy
consumption, and optimum pulse range. With this bike, you can input information
on factors such as your age to calculate the best pulse rate range for your
biking needs.
Exercise bikes for racing training should come equipped with racing pedals and
adjustable handle bars. Because of the intensity of this type of exercising, the
construction of these upright bikes is important. Look for a sturdy cycle with a
well built frame. A well built bike, such as those made by Kettler, will stand
up to a heavy workout.
Since upright and especially recumbent exercise bikes are so expensive, the warranty is another important
consideration. Look for at least a three year warranty on all parts, including
electronic components. If you are offered the option of paying a bit extra for
an in home or extended warranty, it may be worth the expense. These commercial
bicycles are a big investment and spending a little extra for a good warranty
makes sense for keeping the cycle in good operation for years of biking.
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